Served with rice. Linguini pasta mixed with tender marinated chicken. Filled with ground beef, topped with shredded cheese and salsa, served with rice and beef. Nutrition Guide for Mexican Food | Healthfully Crispy flour tortilla filled with grilled chicken cooked with sauteed onions and bell peppers, smothered with cheese sauce, topped with lettuce, tomato, and sour cream. Nutritional Calculator | Mexican Food, Burritos, Tacos, Fajitas The menu for El Bracero of Cadiz may have changed since the last user update. Mexican Style Meatball Soup (Sopa De Albondigas), Panera Bread Thai Style Chicken Soup - Cup, Panera Bread Thai Chicken Soup - Bread Bowl, Panera Bread Chicken Tikka Masala Soup - Group, Panera Bread Chicken Tikka Masala Soup - Cup, Panera Bread Chicken Tikka Masala Soup - Bread Bowl, Panera Bread Chicken Tikka Masala Soup - Bowl, Panera Bread Vegetarian Creamy Tomato Soup - Group, Panera Bread Vegetarian Creamy Tomato - Cup. Select a Rating! One chicken burrito and one chicken enchilada smothered with cheese sauce and salsa, topped with lettuce, sour cream, Pico de Gallo and fresh avocado. Slow cooked pork tips served with rice, beans, lettuce, onions, and fresh avocado. Your daily values may be higher or lower depending on your calorie needs. We at El Bracero Restaurants pride ourselves on providing our customers with a unique and pleasurable dining experience. Copyright 2023 Leaf Group Ltd., all rights reserved. A basket of chips and salsa at On the Border contains 430 calories, 22 g of fat, 4 g of saturated fat, 52 g of carbohydrates, 5 g of protein, 5 g of fiber and 460 mg of sodium. El Ranchero Calories and Nutrition Information. Page 1 Perfectly seasoned grilled tilapia, grilled shrimp, served with white rice, lettuce tomato and mixed vegetables. Mexican style bread filled with your choice of carne asada, carnitas, grilled chicken, al pastor or chorizo, filled with refried beans, lettuce, tomato, avocado, sour cream and onion. Search over 700 Served with rice. Traditional pork tamale served in the corn husk. A grilled tortilla stuffed with cheese and grilled chicken cooked with sauteed onions, green bell pepper, and red bell pepper. Served with Mexican rice and a Mexican salad. Between 1942 and 1964, an estimated two million Mexican men came to the United States on short-term labor contracts. A traditional sweet and refreshing Mexican drink made with milk, vanilla and cinnamon. El Bracero Mexican Restaurant menu - Amarillo TX 79109 - (806) 398-4440 Puff Mexican pastry drizzled with honey and cinamon sugar, served with ice cream. Salted Authentic Mexican Tortilla Chips. Salads may seem like a healthy way to go when eating out, but many salads at Mexican restaurants are high in calories and fat. Topped with shredded cheese and enchilada salsa. One ground beef burrito, ground beef enchilada both topped with cheese sauce and salsa. Despite promises from the U.S. government, the braceros suffered discrimination and racism in the United States. // Leaf Group Lifestyle, American Heart Association: Tips for Eating Out--Mexican Food, American Heart Association: Healthy Diet Goals. Topped with your choice of salsa ranchera or salsa verde, served with lettuce, tomato and sour cream. Juicy, marinated grilled chicken, smothered with cheese paired with grilled shrimp. Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. Served with white rice and black beans. Filled with ground beef, topped with shredded cheese and salsa, served with rice and beans. Served over a bed of rice and covered with our special cheese sauce. Chipotle Nutrition Facts: What to Order & Avoid - Verywell Fit Your choice of USDA choice beef or grilled chicken topped with bacon, cheese, pineapple, roasted poblano peppers, onion, lettuce, and tomato, served with French fries or mixed veggies. Fresh shrimp cooked in a spicy broth of fresh chopped onion, tomato, cucumber, avocado and cilantro. Meat cheese enchilada,pancake style topped with 2 eggs salsa ranchera salad. Restaurants near El Bracero of Clarksville Morris Rd in Clarksville So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. El Bracero of Clarksville Morris Rd menu has been digitised by Sirved. Sirved does not guarantee prices or the availability of menu items. The American Heart Association recommends you limit your daily sodium intake to less than 2,400 mg a day and saturated fat intake to less than 7 percent of total calories 123. Sopes $15.99. A huge flour tortilla stuffed with your choice of grilled chicken, beans, lettuce, tomato, shredded cheese then smothered with cheese sauce and sour cream. This article was most recently revised and updated by, https://www.britannica.com/topic/Bracero-Program, Bracero Program - Children's Encyclopedia (Ages 8-11), Bracero Program - Student Encyclopedia (Ages 11 and up). A large quesadilla stuffed with grilled chicken cooked with sauted onions, and bell peppers, served with lettuce, tomato, and sour cream. With the onset of World War II (193945), the United States was once again in need of extra workers. Grilled chicken and melted cheese stuffed between two flour tortillas served with lettuce, Pico de Gallo and sour cream. Good and hearty mexican food designed to hit the spot. Served with Mexican rice and a Mexican salad. Steak or shrimp for extra charge. 1 taco, 1 enchilada, served with rice and beans. Served with Mexican rice and black beans. Nutritional Info Carbs 14 g Dietary Fiber 2 g Sugars -- Fat 7 g Saturated 3 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 8 g Sodium 210 mg Potassium -- Cholesterol -- Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. El Sazon De El Bracero 2. Sauteed spinach topped with cheese sauce. Salads may seem like a healthy way to go when eating out, but many salads at Mexican restaurants are high in calories and fat. SIRVED is a registered trade-mark of Sirved Mobile Solutions Inc. Sirved does not guarantee prices or the availability of menu items. Flour tortilla: 95 calories per tortilla. Three sirloin steak tacos served on corn tortillas with a side of Pico de Gallo, tomatillo sauce, rice, and charro beans. The Mexican government had two main reasons for entering the agreement. 1. A cheese quesadilla stuffed with sauteed mushrooms, zucchini, squash, carrots, broccoli, and cauliflower. Juicy grilled chicken smothered with cheese sauce served with rice and beans. Calorie breakdown: 52% fat, 32% carbs, 17% protein. 1 chicken burrito and 1 chicken enchilada smothered with cheese sauce and salsa, topped with lettuce, sour cream, pico de gallo and fresh avocado. Three corn tortillas filled with pork marinated for 24 hours in our special adobo, topped with chopped onion and fresh cilantro, served with tomatillo sauce and a side of rice and charro beans. Fill it with steak, black beans, tomato salsa and cheese for only 455 calories, 17 g of fat, 7 g of saturated fat, 1,390 mg of sodium, 33 g of carbohydrates, 8 g of dietary fiber and 47 g of protein. At El Bracero Authentic Mexican Restaurant, we pride ourselves on bringing authentic Mexican flavors and dishes from Mexico to Indiana. or "How many meals a day should you eat?" Check out our restaurant menu and see what we offer! A bowl of chicken corn chowder at Chevy's Tex Mex restaurant contains 280 calories, 16 g of total fat, 9 g of saturated fat, 1,050 mg of sodium, 28 g of carbohydrates, 3 g of fiber and 8 g of protein. A cheese quesadilla stuffed with grilled chicken, sauteed spin ach and mushrooms. The chicken and steak fajitas at Chevy's makes a good choice for the calorie-conscious, with 410 calories, 18 g of total fat, 7 g of saturated fat, 530 mg of sodium, 13 g of carbohydrates, 3 g of fiber and 47 g of protein. One grilled fish filet, four grilled shrimp, served with white rice and mixed veggies. Grilled chicken and melted cheese stuffed between 2 flour tortillas served with lettuce, pico de gallo and sour cream. A bowl of chicken corn chowder at Chevy's Tex Mex restaurant contains 280 calories, 16 g of total fat, 9 g of . Processing center / Centro de procesamiento, Monterrey, MxicoEl programa bracero represent para las familias mexicanas tanto oportunidades econmicas como penurias inesperadas. Six inch quesadilla filled with cheese, served with rice and beans. Track macros, calories, and more with MyFitnessPal. Served with white rice and black beans. Served with your choice of garlic mashed potato or white rice. Linguini pasta with grilled chicken, roasted corn, red peppers, poblano peppers, tomato, fresh spinach mixed in a creamy chipotle sauce. 2 enchiladas stuffed with your choice of ground beef, shredded chicken or beef tips, smothered with cheese sauce and our special enchilada sauce. If concerned about fat and calories, ask your server to hold the chips and salsa. The Red River Salad makes a better salad choice at Don Pablo's, with 758 calories, 41 g of fat, 47 g of carbohydrates, 8 g of dietary fiber, 53 g of protein and 1,263 g of sodium without salad dressing. Soft flour tortillas filled with your choice of fish or shrimp, red cabbage, mango salsa, and creamy chipotle ranch. Smothered with cheese sauce, served with Mexican rice, lettuce tomato and sour cream. Our cheese nachos topped with beef, chicken, and beans, covered with shredded lettuce, tomatoes, and sour cream. Enchiladas filled with shredded chicken, topped with shredded cheese, salsa de mole, sour cream, queso fresco, and pickled red onion. Cooked with onions and bell peppers. Grilled salmon topped with our special chipotle bbq salsa served with jardin vegetables and white rice. ro br-ser- () -se- ()r plural braceros : a Mexican laborer admitted to the U.S. especially for seasonal contract labor in agriculture Example Sentences Recent Examples on the Web The same applies to Ellis Island or the Chinese Exclusion Act or even the bracero program. El Bracero of Cadiz menu in Cadiz, Kentucky, USA 3 shredded chicken enchiladas topped with shredded cheese and salsa bang bang made with a mix of peppers and yellow cheese, drizzled with sour cream. USDA prime burger, topped with bacon, cheese, lettuce, onions, tomato, avocado, jalapenos and served with your choice of french fries or mixed veggies. Flour tortillas filled with thinly sliced sirloin steak, grilled with onions and our special cheese sauce. Nutritional Info Carbs -- Dietary Fiber -- Sugars -- Fat -- Saturated -- Polyunsaturated -- Monounsaturated -- Trans -- Protein -- Sodium -- Potassium -- Cholesterol -- Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. 18.82g. 2,000 calories a day is used for general nutrition advice. These enticements prompted thousands of unemployed Mexican workers to join the program; they were either single men or men who left their families behind. A burrito filled with your choice of ground beef, shredded chicken or beef tips, smothered with cheese sauce and enchilada salsa, served with rice and beans. One taco, one enchilada, served with rice and beans. Steak, chicken and chorizo cooked with onion, red and green bell pepper and smothered in cheese sauce. Protein. A grilled burrito stuffed with rice, beans, shredded cheese and your choice of ground beef, shredded chicken or beef tips. You can make your own healthy salad at Chipotle restaurants as long as you omit the vinaigrette, which has 290 calories and 25 g of fat. Looking for a particular El Bracero employee's phone or email? Served with homemade mashed potato. Jill Corleone is a registered dietitian and health coach who has been writing and lecturing on diet and health for more than 15 years. Although we strive to deliver accurate and up-to-date information, no guarantee to that effect is made. Steak, chicken, and chorizo cooked with onion, red and green bell pepper and smothered in cheese sauce. Lorem ipsum dolor sit, amet consectetur adipisicing elit. Served with Mexican rice and black beans. How does this food fit into your daily goals? For example, the beef taco salad at Don Pablo's, when eaten with the shell, contains 1,380 calories, 73 g of total fat, 102 g of carbohydrates, 18 g of dietary fiber and 2,593 mg of sodium, and that's without the salad dressing. Topped with cheese, salsa and your choice of ground beef or shredded chicken. Enjoy! Nutritional Info Carbs 125 g Dietary Fiber 27 g Sugars 10 g Fat 61 g Saturated 18 g Polyunsaturated -- Monounsaturated -- Trans 0 g Protein 72 g Sodium 3010 mg Potassium -- Cholesterol 180 mg Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day.
